Organize meals, portions and everyday movement.
Check in on what worked, then adjust the plan.
USE IT WHEN Your schedule changes, and your plan needs to change with it.
AI PACKS FOR EVERYDAY LIFE
Your AI.
For real life.
Plan your meals. Prepare for an appointment.
Finally understand that thing you’re curious about.
Give your AI a thoughtful way to help.
✧ Inspired by real routines. Made for your own AI.
SMALL METHODS FOR EVERYDAY MOMENTSThe Everyday
LIFE IS THE STARTING POINT.
DISTILL / VOL. 01 COLLECTION
✳The Everyday
Collection.
A little more support.
A little less figuring it out alone.
PROMPT + HARNESS ↗
YOUR EVERYDAY 01—03
01
Meals & movementPlan, check in, adjust
02
UK healthcare adminPrepare, organize, ask
03
Learn with curiosityExplore, connect, explain
THE EVERYDAY COLLECTION / 01
Real life. A better starting point.
Three ways to turn a conversation
into something you can keep using.
Prepare for GP and private-care conversations.
Turn insurance paperwork into questions to ask.
USE IT WHEN You need to organize an appointment or make sense of your own Bupa policy.
Build the background you’re missing, step by step.
Connect ideas, ask why, and check your understanding.
USE IT WHEN Hamilton has you wondering how the US Constitution and early political parties came about.
Inspired by everyday AI routines. Each pack brings together a starting prompt, a repeatable workflow and practical review steps.
A GLIMPSE OF THE EXPERIENCE
Start with your life.
Build from there.
Explore the kinds of conversations each pack
is designed to support. These are illustrative
scenarios, not live AI outputs.
THE TAKEAWAY
Understand the context, then explain it in your own words.
Understand the context, then explain it in your own words.
YOUR EVERYDAY QUESTION
“I’m watching Hamilton. What background am I missing?”
WHAT YOU BRING○
Your curiosity, what you already know, and the people or events you keep losing track of.
HOW THE PACK WOULD HELP✳
A route into the bigger picture. Build a learning path through independence, the Constitution and the emergence of early political parties.
Follow a timeline and connect key people, institutions and disagreements. Separate dramatic storytelling from historical evidence.
IT STARTED WITH EVERYDAY QUESTIONS
Useful enough to come back to.
Meal planning that adapts to a busy day. A clearer starting point for healthcare admin. A history rabbit hole after watching Hamilton. Distill grew out of the creator’s own ways of using AI — and the idea that a thoughtful method can be useful to someone else, too.
Practical methods, shaped by real-life questions.EXPERIENCE → SOMETHING YOU CAN USE
More than a one-off prompt.
Each pack combines a starting prompt with a harness:
a repeatable workflow, feedback and review steps.
01
Give it context.
Use a guided setup to explain your goals, preferences and starting point. Share only the information needed for the task.
02
Give it a process.
Work through a sequence: plan, check in, review what happened, and decide what to change. Reminder setup is included where the chosen app supports it.
03
Give it a standard.
Check what is supported, what is uncertain, and what needs a human decision. Use examples and a review checklist to keep the output useful.
A LITTLE MORE SUPPORT FOR EVERYDAY LIFE